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Stressed? Grab a (dark) chocolate

May 22, 2026

Good news! Those chocolate cravings as your favorite treat is scientifically confirmed to ease emotional stress. If you think that no sweet treat could ever be nutritious, dark chocolate is here to surprise you as the nutritional benefits it offers is actually quite impressive.

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Bullying in the workplace

May 22, 2026

Mention bullying, and the image that comes to most people’s minds is either young kids on the playground or teens in the high school cafeteria.

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Omar & jazz

May 20, 2026

My email box continues to receive updates on the concert schedule of Omar Sosa, an acclaimed Cuban jazz pianist, composer and bandleader. He is also a marimba player.

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Mary, the Mother of Jesus

May 20, 2026

As we celebrate Mother’s Day, let us look at the life of Mary, the mother of Jesus.

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Save Earth, reach for the stars

May 20, 2026

Few scientists have managed to speak to humanity with the same urgency and moral clarity as Stephen Hawking.

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From crown to calling

May 13, 2026

It has been said that in this country, Filipinos have three topics or activities to pass the time. These are, in no particular order, the following: politics, basketball, and beauty pageants.

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Train a child in the way it should go

May 13, 2026

Change the masculine pronouns to something more gender-neutral; these are wise words for today’s parents, and one doesn’t have to be a follower of the Christian faith to see the inherent wisdom. They are, in fact, words that should be engraved on every parent’s mind.

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In honor of nurses

May 12, 2026

A short historical video on Facebook captured my attention last week. The 24-second video, posted by Hugot Adventure TV, recounted the beginnings of Nursing education in the Philippines – at my college alma mater, Central Philippine University in Iloilo City.

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The Great Commission for you and me

May 12, 2026

When we hear the Great Commission, we often think of missionaries leaving their homes, pastors standing on platforms, or evangelists preaching to thousands.

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Celebrating Manang Ching’s life

May 12, 2026

Last Thursday, May 7, family, relatives, colleagues and friends gathered in solemn yet grateful remembrance as Manang Consolacion “Ching” M. Sanchez, lovingly known as Manang Ching, was laid to her final resting place at Rolling Hills Memorial Park in Bacolod City. She was 85.

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Bullying in the workplace

Stressed? Grab a (dark) chocolate

Negros Weekly news magazine was founded on November 11, 2000 by a group of civic leaders and local journalists headed by Journalism Professor Allen V. Del Carmen. The publication offers news, features, and opinion articles for Negros Occidental readers. It also accepts printing jobs, graphic designs, legal notices and ad placements.*

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